WebApr 21, 2015 · Exercise for the right reasons. Focus on what you want to gain from exercising. E.g. good health, better mood, healthy weight, more energy or improved self … WebSep 1, 2005 · Analysis of the structure of the expanded version of the Exercise and Self-Esteem Model in a sample of older adults revealed support for the indirect effects of physical activity and self-efficacy on physical self-worth and global esteem through subdomain levels of esteem. We examined the structure of the expanded version of the …
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